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Showing posts with the label Joint Pain Doctor

How to take care of your joint pain in cold weather

As the weather changes, so do stiffness, aches, and pains. Some people are affected by the weather, while others are not. The cause is unknown, but there are steps you can take to avoid or at least reduce it. Although one theory relates to drops in barometric pressure, which cause tendons, muscles, and surrounding tissues to expand, there is no single explanation for the pain experienced with a drop in temperature. Because of the confined space within the body, it can cause pain, particularly in arthritis-affected joints. If you notice any unusual or new symptoms related to joint pain, you should see a doctor, preferably a joint pain specialist . If you are in intense pain, seek medical attention right away. You can try the following measures to limit the impact of the cold weather on your body: Dress in layers to stay warm, and build muscle and bone strength through exercise to reduce pressure on your joints and make you less prone to injuries. Maintaining a healthy weight not only he...

Why Do I have Joint Pain?

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  With all our jobs being work from home nowadays, because of the pandemic, we all are sitting in front of one of the devices like a computer or a laptop to access the web. And many a time it could happen in our hurry to work and submit or while attending online classes, we forget to maintain the correct posture while sitting or working, and being in that wrong posture for a prolonged period could give you joint pain. Or you could also develop it over time because of osteoarthritis, a common type of arthritis in which the joints become painful and stiff, and hence usually occurs slowly during middle age.  Joint pain may range between a mild one or a severe burning or shape sensation in one or several joints. In certain instances, it is also associated with other symptoms like fever, warm skin, fatigue, etc. When you experience pain in a new area, you have to consult a joint pain doctor so that your pain does not go on to develop and start affecting another part. And for this,...