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What you always wanted to know about elbow pain

  Body pain, in general, is caused by multiple factors. There could be a variety of causes, such as your lifestyle, diet, climate, temperature, and so on. Different conditions cause different types of pain in various parts of the body. And, while some of them may be the result of an action or injury that will heal in a day or two, others are chronic, meaning they will last for more than a few weeks. Elbow pain , for example, isn't something we've heard much about. This is due to the fact that most of the time it has a very simple cause and resolves itself within a few days. The pain is usually caused by inflamed or strained soft tissues known as tendons. Typically, you can treat this pain with pain relievers, small exercises at home, and rest. However, resting for too long may cause your joints to stiffen and the muscles around your elbow to weaken, resulting in additional pain and symptoms. Simple exercises can help to reduce the likelihood of future issues. Arthritis is one o

How to take care of your joint pain in cold weather

As the weather changes, so do stiffness, aches, and pains. Some people are affected by the weather, while others are not. The cause is unknown, but there are steps you can take to avoid or at least reduce it. Although one theory relates to drops in barometric pressure, which cause tendons, muscles, and surrounding tissues to expand, there is no single explanation for the pain experienced with a drop in temperature. Because of the confined space within the body, it can cause pain, particularly in arthritis-affected joints. If you notice any unusual or new symptoms related to joint pain, you should see a doctor, preferably a joint pain specialist . If you are in intense pain, seek medical attention right away. You can try the following measures to limit the impact of the cold weather on your body: Dress in layers to stay warm, and build muscle and bone strength through exercise to reduce pressure on your joints and make you less prone to injuries. Maintaining a healthy weight not only he

Are women more prone to rheumatoid arthritis? Find out

  By trying to make the most of our everyday lives, we push ourselves to achieve and work for most of our dreams. But sometimes in the process, we end up hurting ourselves. With working and trying our best in the world, it is not easy to stay fit and give your all at the same time. So, we may come across certain obstacles like pain in some parts of our body. Many a time it can be something small, that can be easily cured by correcting your posture while working, but if you are unable to treat it at the right time or as you grow older, these small obstacles can end up becoming very painful. Developing pain at various joints of your body like your neck or your wrist is quite common, as it happens with age or because of your everyday lifestyle. It could also be a factor or a symptom of some other underlying condition on rare occasions. This is why it is necessary to get it checked if the pain gets severe and cannot be resolved even with exercises or household remedies. But finding a pain

Why Do I have Joint Pain?

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  With all our jobs being work from home nowadays, because of the pandemic, we all are sitting in front of one of the devices like a computer or a laptop to access the web. And many a time it could happen in our hurry to work and submit or while attending online classes, we forget to maintain the correct posture while sitting or working, and being in that wrong posture for a prolonged period could give you joint pain. Or you could also develop it over time because of osteoarthritis, a common type of arthritis in which the joints become painful and stiff, and hence usually occurs slowly during middle age.  Joint pain may range between a mild one or a severe burning or shape sensation in one or several joints. In certain instances, it is also associated with other symptoms like fever, warm skin, fatigue, etc. When you experience pain in a new area, you have to consult a joint pain doctor so that your pain does not go on to develop and start affecting another part. And for this, it is al